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Friday, 13 March 2009


I am not so proud of me 2 days ago. I'm trying to lose weight and I didn't eat rice and meat since March 1 but my friend visited me here 2 days ago. I was tempted to eat rice and I did eat it a lot. We cooked steam fish (at least, it's fish...inon-unan) and I can't resist not to eat it. We really enjoy eating our foods and after we both had a big regret. We went for a walk right after we eat for almost 2 hours of walk. And after, I said to myself not to eat again.

But just last night, I decided to eat rice once a month and I will just to lots of exercise. It's so hard to quit eating rice right away especially that I'm growing up eating rice 3x a day he he he. The weather here is getting nicer and nicer everyday and I guess I can go for a walk 30 mins a day easily. I'm sure this will help a lot in my regime.