INSOMNIA

Insomnia is attacking me in this past few weeks. I have a hard time sleeping at night and wake up too early in the morning. It really bothers me and it affect my mood. Good thing that I can control my temper, if not, I'm sure I will be a nagger to hubby.

My friend told me to take a warm bath at night and I did it many times but it doesn't change anything. Last night was the worst night I ever had. I slept 3:30 in the morning and work up 7:00 in the morning. I tried to stay in the bed for a while but I can't sleep back. I really don't know what to do. I tried different tricks that I've search in the internet but nothing succeed. I will try another trick tonight. I hope this will work this time.