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Tuesday 21 January 2014

LEMON TO LOSS WEIGHT

As I said in my previous post, I was 130 lbs last year. At first, I didn't mind my weight but when it reach to 130 lbs, I was scared. I tried to do exercise but I didn't see any changes until one of my friend told me that she loss weight quickly just taking lemon with warm water every morning when the stomach is still empty. I tried it and yes, my 130 lbs weight went down to 120 lbs in just 3 months. But last holiday season, I gain 5 lbs. Parties were everywhere and anywhere during the holiday season and the worst was, I ate bad foods and more of the sweets. Nobody to be blame but me.  :-( I didn't took the lemon too every morning because I always woke up late and too hungry. Sometimes, we sleepover to a friend's place. 

Now, I wanted to loss another 10 lbs before summer. I back with the warm water with lemon every morning and do some exercise. I have to do this not only to look good but to have a healthy life.

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